Inner Child Guided Meditation for First Steps to Healing
1.2 هزار بار بازدید -
4 سال پیش
-
This video is about the
This video is about the First Steps to Inner Child Work. Discovering and developing a relationship with your inner child is similar to concepts and ideas such as making the unconscious conscious, getting to know myself, being my own best friend, re-parenting myself, my wounded-child, healing my childhood wounds, self-acceptance, self-love, or listening to my emotional-self.
When we were children, we often experienced painful or traumatic events while not having the resources to debrief and assimilate the experiences. The events often triggered unconscious beliefs and memories that were stored in our bodies.
NOTE: I apology to Bessel van der Kolk for naming Peter Levine as the author of his book, The Body Keeps the Score. It is a worthy read.
* * * * * * * * * *
Resilience is the ability to deal with or bounce back in response to distress, loss, change or adversity. My body of work is focused on boosting people's personal resilience at work and home. To discover more about my resiliency programs and therapeutic counselling, and to discuss possibilities go at http://www.solutionsforresilience.com
You can subscribe to my YouTube channel here and find me on:
* Facebook at Facebook: SolutionsForResilience
* Twitter at Twitter: WoetoWOW
* LinkedIn at LinkedIn: patriciamorgancalgary
And, of course, I would be delighted if you left a message below. I will be sure to respond!
Here is my bio:
Patricia Morgan is often referred to as the Spunky Seniorpreneur. Her ability to provide bite-sized knowledge nuggets for resilience has helped many people emerge stronger after facing unthinkable challenge.
With a MA in Clinical Psychology, she has authored several books on resilience and stress management, including From Woe to WOW: How Resilient Women Succeed at Work and Frantic Free: 167 Ways to Calm Down and Lighten Up. Patricia is proud that her father served during World War II and is one of those war babies, baby boomers.
Patricia is a recipient of Global TV’s Woman of Vision award and the Canadian Association of Professional Speakers’ Spirit of CAPS award for her contribution to the Canadian speaking industry. She is described as a therapeutic counsellor, speaker, author, mentor, mother to three, grandmother to five . . . and happily married most days.
#guidedmeditation #innerchild #innerchildmeditation
When we were children, we often experienced painful or traumatic events while not having the resources to debrief and assimilate the experiences. The events often triggered unconscious beliefs and memories that were stored in our bodies.
NOTE: I apology to Bessel van der Kolk for naming Peter Levine as the author of his book, The Body Keeps the Score. It is a worthy read.
* * * * * * * * * *
Resilience is the ability to deal with or bounce back in response to distress, loss, change or adversity. My body of work is focused on boosting people's personal resilience at work and home. To discover more about my resiliency programs and therapeutic counselling, and to discuss possibilities go at http://www.solutionsforresilience.com
You can subscribe to my YouTube channel here and find me on:
* Facebook at Facebook: SolutionsForResilience
* Twitter at Twitter: WoetoWOW
* LinkedIn at LinkedIn: patriciamorgancalgary
And, of course, I would be delighted if you left a message below. I will be sure to respond!
Here is my bio:
Patricia Morgan is often referred to as the Spunky Seniorpreneur. Her ability to provide bite-sized knowledge nuggets for resilience has helped many people emerge stronger after facing unthinkable challenge.
With a MA in Clinical Psychology, she has authored several books on resilience and stress management, including From Woe to WOW: How Resilient Women Succeed at Work and Frantic Free: 167 Ways to Calm Down and Lighten Up. Patricia is proud that her father served during World War II and is one of those war babies, baby boomers.
Patricia is a recipient of Global TV’s Woman of Vision award and the Canadian Association of Professional Speakers’ Spirit of CAPS award for her contribution to the Canadian speaking industry. She is described as a therapeutic counsellor, speaker, author, mentor, mother to three, grandmother to five . . . and happily married most days.
#guidedmeditation #innerchild #innerchildmeditation
4 سال پیش
در تاریخ 1399/05/01 منتشر شده
است.
1,247
بـار بازدید شده