9 Amazing Ways to Heal Cracked Feet with Natural Home Remedies

Nutriread
Nutriread
347 بار بازدید - 3 سال پیش - 9 Amazing Ways to Heal
9 Amazing Ways to Heal Cracked Feet with Natural Home Remedies
Cracked feet are not only embarrassing but painful too. Cracked feet, also known as heel fissures, are a common problem for people of all ages, mostly caused by lack of moisture. Other causes include, standing for long hours, using harsh soaps, cold weather, continuous exposure to water, being overweight, and wearing improper footwear. Conditions like eczema, psoriasis, thyroid disease and diabetes can also contribute to this problem.
Here are 9 Natural cures for your cracked feet.
1. Banana: The amazing powering agents in bananas can heal dry, cracked skin. Create a paste of two bananas in a blender and put it on the affected areas for a 20-minute application. You can also leave it on overnight to speed up healing time. Overripe bananas are the best to 3. 2. Vinegar: Remove dead skin cells easier with the acetic acid in vinegar. Create a foot bath with ½ cup of white or apple cider vinegar with two cups of warm water. Scrub away loose skin after soaking feet for 10 to 15 minutes. Afterwards, pat dry and apply a moisturizer. This soak can be done three times each week.
3. Honey: Using the antibacterial components of honey, you can replenish lost moisture while healing damaged skin at the same time. Soak your feet in a bath of warm water and ½ cup of pure raw honey for 20 minutes before removing dead skin cells with a cloth. Do treatment daily until cracks are healed.
4. Aloe Vera: With its natural healing properties, aloe vera can reverse the damage caused to skin. You can apply it in pure form directly on cracked feet, or use it to create a paste. Combine two tablespoons of aloe vera gel, one teaspoon of turmeric powder, one teaspoon of camphor powder to add to a paste of crushed basil leaves. Massage on affected area and leave on for 15 to 20 minutes before rinsing.
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5. Oatmeal: Heal cracks in the feet and soothe any discomfort with the use of an oatmeal paste. Combine one tablespoon of powdered oatmeal with jojoba oil, and cover cracks and dry skin. After 30 minutes, rinse and repeat daily. You can also use one cup of ground oatmeal with ½ cup of flour, ¼ cup of raw honey, and ¼ cup of olive oil mixed together for a paste. Repeat this application three times each week.
6. Baking Soda: Treat the inflammation with a baking soda soak. In a foot tub, combine water with three tablespoons of baking soda. Soak feet for 10 to 15 minutes before scrubbing with a pumice stone. Wash feet and repeat two to three times each week.
7. Rice Flour: Create a paste of two to three tablespoons of rice flour, apple cider vinegar, and honey. Massage the thick paste on feet and allow the healing ingredients to set into the feet for a few minutes before rinsing. Do this two to three times each week.
8. Epsom Salt: Used for years as a natural healing agent and to pull toxins from the body, Epsom salt also stimulates blood circulation in the feet. Soak feet in a warm water and Epsom salt bath for 10 minutes. Use a pumice stone and place feet back into the bath for another 10 minutes. Dry feet and moisturize. Continue to do soakings daily for a few days. You can also mix Epsom salt and an essential oil, such as peppermint or tea tree, to fight any infections in the cracked feet. Apply this as a scrub twice each week.
9. Lemon: In addition to softening hardened skin, the natural juice of lemons eliminates dead skin. Soak your feet in a solution of warm water and lemon juice for 10 minutes before scrubbing the dry skin. Wash feet and apply moisturizer. Repeat every few days. For a daily treatment, combine one teaspoon of petroleum jelly with lemon juice and apply directly onto cracked feet.

These remedies will help restore the skin on your feet to a smooth and supple appearance. If you do not get positive results within a week, consult a podiatrist to find out the exact cause and get proper treatment.
3 سال پیش در تاریخ 1400/02/07 منتشر شده است.
347 بـار بازدید شده
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