75 Hard Challenge | Week 3 Review and Results

Week 3 of 75 is officially over! Hang out with me as I review how this week of 75 Hard went and share my results. Whether you're doing 75 Hard, 75 Soft, or somewhere else along your fitness journey - these health and fitness tips are universal. I talk through my nutrition plan for the week, how my new fitness routine is going and my plan moving forward in 75 Hard.

-- FREE 75 HARD GUIDES --
3. 75 Hard Week 3 Free Guide: https://madeline-hewatt.ck.page/fa2d1...
2. 75 Hard Week 2 Free Guide: https://madeline-hewatt.ck.page/85513...
1. 75 Hard Week 1 Free Guide: https://madeline-hewatt.ck.page/094b2...

-- VIDEOS TO WATCH NEXT --
- 75 Hard Week 4 Vlog! | Grocery Haul, Meal Prep, and Fitness Routine: 75 Hard Week 4 Vlog! | Grocery Haul, ...
- 75 Hard Challenge | Week 2 Review and Results: 75 Hard Challenge | Week 2 Review and...
- 75 Hard Week 3 Vlog | Meal Prep, Grocery Haul, and Fitness Routine: 75 Hard Week 3 Vlog | Meal Prep, Groc...

-- LINKS --
- 75 Hard Recipe Board: Pinterest: hard-75-recipes
- Upper Body Workout Board: Pinterest: upperbody
- Lower Body Workout Board: Pinterest: lowerbody

-- CHAPTERS --
0:00 - 0:39 - Intro
0:40 - 2:30 - How's It Going
2:31 - 6:56 - Ending Bad Habits
6:57 - 11:03 - Workout Routine


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