TRX sit to stand with Keep the Adventure Alive | Variation for arthritic knees
2.6 هزار بار بازدید -
3 سال پیش
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Looking for a squat variation that doesn't flare up your knee arthritis pain? This supported TRX squat can be a great way to build the strength and range of motion you need to strengthen your hips and knees in order to relieve osteoarthritis pain. Squats don't have to hurt! This is an excellent way to build stronger knees so you can continue to thrive with knee osteoarthritis! I'm a doctor of physical therapy and arthritis specialist with Keep the Adventure Alive.
Follow us on social media:
Website: https://keeptheadventurealive.com
Facebook: Facebook: adventurealive
Private Facebook Group: Facebook: adventurealive
Instagram: Instagram: adventurealive
Subscribe to our YouTube channel: alyssaadventurealive
//Articles:
Is jumping safe for osteoarthritis? https://keeptheadventurealive.com/is-...
TOP Arthritis Friendly workout equipment: https://keeptheadventurealive.com/top...
10 BEST TRX leg exercises: https://keeptheadventurealive.com/5-b...
5 Stages of Osteoarthritis: https://keeptheadventurealive.com/5-s...
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
Looking for a squat variation that doesn't flare up your knee arthritis pain? This supported TRX squat can be a great way to build the strength and range of motion you need to strengthen your hips and knees in order to relieve osteoarthritis pain. Squats don't have to hurt! This is an excellent way to build stronger knees so you can continue to thrive with knee osteoarthritis! I'm a doctor of physical therapy and arthritis specialist with Keep the Adventure Alive.
Follow us on social media:
Website: https://keeptheadventurealive.com
Facebook: Facebook: adventurealive
Private Facebook Group: Facebook: adventurealive
Instagram: Instagram: adventurealive
Subscribe to our YouTube channel: alyssaadventurealive
//Articles:
Is jumping safe for osteoarthritis? https://keeptheadventurealive.com/is-...
TOP Arthritis Friendly workout equipment: https://keeptheadventurealive.com/top...
10 BEST TRX leg exercises: https://keeptheadventurealive.com/5-b...
5 Stages of Osteoarthritis: https://keeptheadventurealive.com/5-s...
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
3 سال پیش
در تاریخ 1400/01/28 منتشر شده
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