500 Pound Squat, Sub 5-Minute Mile: Adam Klink Beats Dave Castro's Challenge

Read more about Adam Klink's accomplishment here: https://barbend.com/adam-klink-5-minu...

Follow Adam on Instagram: Instagram: adamklink

Follow Adam on YouTube: @theadamklink

#AdamKlink is an elite-level CrossFitter perhaps best known as a member of #CrossFitKrypton, which finished in second at the 2019 #CrossFitGames.

He took his game to a whole new level when he decided to show off both his cardio and his strength with some pretty impressive stats. Klink ran a 4:56 mile and back squatted 226.8kg/500lb in the same day. To our knowledge, he's the first athlete to accomplish that feat.

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