What Do I Do About A Higher Heart Rate In The Heat? | GTN Coach's Corner

Global Triathlon Network
Global Triathlon Network
18.8 هزار بار بازدید - 4 ماه پیش - Should I walk or jog
Should I walk or jog my recovery intervals? How do I fit all the session types in one week of training? Which is better: high intensity or race pace efforts? GTN is here to answer your latest #gtncoachescorner questions and more! 00:00 intro 00:48 What do I do about a higher heart rate in the heat? 03:17 Should I walk or jog my recovery intervals? 04:54 How do I fit all the session types in one week of training? 06:34 Which is better: high intensity or race pace efforts? 08:44 Should I keep my long runs at the same pace, or same HR as I get fitter? Useful Links Check out the GTN Shop 👉 gtn.io/TeamKit GTN Training Plans 👉 gcn.eu/gtntp Watch more on GTN... 📹 Watch our Editor’s Choice Playlist 👉 gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound 🎵 #gtn #triathlon #swimbikerun #swim #bike #run #heat #heartrate #heartratetraining The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: gtn.io/canyon-bikes Coros: gtn.io/Coros Ergon: gtn.io/Ergon THEMAGIC5: gtn.io/TheMagic5 ON Running: gtn.io/On-Running Orca: gtn.io/Orca Park Tool: gtn.io/parktool Precision Fuel & Hydration: gtn.io/PrecisionHydration Surpas: gtn.io/Surpas Truekinetix: gtn.io/Truekinetix Zwift: gtn.io/zwift Watch our sister channels: Global Cycling Network -    / @gcn   GCN Tech -    / @gcntech   GCN Racing -    / @gcnracing   GCN Italia -    / @gcnitalia   GCN en Espanol -    / @gcnenespanol   GCN auf Deutsch -    / @gcnaufdeutsch   GCN en Francais -    / @gcnenfrancais   GCN Training -    / @gcntraining   Global Mountain Bike Network -    / @gmbn   GMBN Racing -    / @gmbnracing   GMBN Tech -    / @gmbntech   Electric Mountain Bike Network -    / @embn  
4 ماه پیش در تاریخ 1403/03/21 منتشر شده است.
18,897 بـار بازدید شده
... بیشتر