Follow Along Forearm Workout Using Resistance Bands (SIZE & VASCULARITY!!)

The Supple Strength
The Supple Strength
1.5 هزار بار بازدید - 2 سال پیش - #forearms
#forearms#veins#resistancebands
In this video, we will be looking into a resistance band follow along forearm workout to strengthen both the forearms and wrist joint.
0:00 About Workout
1:10 Workout Begins
4:47 Outro

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►RESISTANCE BANDS:
Resistance Band For Exercise: https://amzn.to/2Ew1q3J​
Band With Door Anchor: https://amzn.to/37EO6Iw
Handles & Door Anchor: https://amzn.to/3wIvsrO

►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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I hope you found it helpful.
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2 سال پیش در تاریخ 1401/03/05 منتشر شده است.
1,597 بـار بازدید شده
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