15-Minute Beginner’s Yoga for Men Total Body Workout | Build Strength, Mobility & Flexibility
3.1 میلیون بار بازدید -
4 سال پیش
-
A 15-minute total-body yoga workout
A 15-minute total-body yoga workout for beginners to help you build strength, mobility, increase flexibility, and learn proper technique. This is a quick workout that’s ideal for any time of day, as a morning routine, an afternoon break, or even a warm-up for another workout. It includes a solid combination of strength work, mobility training, stretching, and balance postures. Targets your core, shoulders, hips, and back. Great for relieving aches and stiffness, too. Enjoy! -
📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - shrtlnk.co/CB89C
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout.
Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. 😍 SUBSCRIBE! We upload a new video every week:: bit.ly/2vDQ6dz
💪 YOGA FOR MEN SERIES PLAYLIST: bit.ly/MFY6yfm
💪 BEGINNER VIDEOS PLAYLIST: bit.ly/MFYbegvid
MORE MAN FLOW YOGA:
▶︎ Try Man Flow Yoga for free with our 7-Day Trial - shrtlnk.co/4krS1
▶︎ $40 off our Man Flow Yoga Cork Yoga Mat & Block Bundle | Use code "MFYGEAR" - shrtlnk.co/iImuH
▶︎ Facebook: /manflowyoga
▶︎ Instagram: @manflowyoga
#yogaformen #mensyoga #yogaforbeginners #yoga
4 سال پیش
در تاریخ 1399/08/25 منتشر شده
است.
3,197,216
بـار بازدید شده