I Did Iron Fist Training for A Week!

I tried ironfist training for 7 days and got some solid results. My fists feel stronger than ever, but will it be enough to punch through stone? wood?

[My bodyweight Training Program] - https://onlykindsfitness.com

[Patreon] - Patreon: pigmie

[Instagram] - Instagram: focusedlucas

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