getting my life together: recovering from burnout, tips for motivation, skincare, and workout w/ me!

my wellness journals are NOW AVAILABLE! 🥹🤍 go to:  https://www.thedaybyday.co to check them out!

and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 the Dr Dennis Gross Alpha Beta Peels linked HERE ✨ use code LENA20 for 20% off your purchase: (thank you sm for supporting me if you do use my code 🥹♡)

https://ddg.skin/3Zx7jkO

getting my life together and recovering from burnout: tips on motivation to workout, how to get out of a slump and into a productive routine, treating myself, self-care / skincare, and workout with me!

follow me on insta👀: (if you a real one)
https://www.instagram.com/lenaliftsx/...

my PREWORKOUT ⚡️: (use code: LENA10 for $ off)
https://ehplabs.com/discount/lena10?r...

my workout outfit ✨: (code: LENA thank you so so much for supporting 🥹💓)
- https://gym.sh/Lena_Vital_Crop
- https://gym.sh/Lena_VitalShorts
(im a medium in everything btw!)

my workout playlist 🎶:
https://open.spotify.com/playlist/72t...

follow me on tiktok🌻: https://www.tiktok.com/@lenalifts?lan...

my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
https://www.amazon.com/shop/lenalifts

for business inquiries ONLY✨
contact: [email protected]

songs I played in the video 🎶
- https://share.epidemicsound.com/n6vs4u
- SZA - Shirt (Zikomo Remix)

#gettingmylifetogether #workoutmotivation #productiveroutine

tags~
productive morning routine, prodcutive routine, how to get motivation, tips on motivation, how to start working out, how to get out of a slump, motivation routine, 5am routine, productive routine, productive days in my life, how to get into routine, productive vlog, how to grow your glutes, leg day workout, leg day routine, glute workout, living alone diaries, productive day in my life, getting back into routine, 7am morning routine, 5am routine, productive days in my life, living alone diaries, living alone in nyc, 2023 reset routine, workout with me, come to the gym with me, full leg workout, 2023 motivation, productive days in my life, that girl routine, living alone in nyc diaries, living alone vlog, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2023 glo up, 2023 glow up aesthetic, how to get your life together, how to get motivated, how to grow your glutes, how to romanticize your life, nyc apartmet tour, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life, getting my life together, new year 2023 new york, monthly reset routine, prepping for 2023, reset guide, vision board, 2023 vision board, goal setting, new year goal setting, ultimate 2023, reset routine, get motivated with me

timecodes:
0:00 - intro
0:13 - reading at a cafe
0:52 - retail therapy with my friend
1:15 - running errands
2:59 - skincare
5:04 - cook with me
6:42 - jam session
7:30 - preworkout routine
10:03 - workout with me
11:32 - photoshoot
12:16 - dinner date