The Foundations of Well-Being: Self-Caring Interview Excerpt with Rick Hanson and Tara Brach

Get a sneak peek at the new Foundations of Well-Being program, with this excerpt on Self-Caring with Tara Brach and Rick Hanson. The online Foundations program uses the power of Positive Neuroplasticity to weave more happiness, resilience, love, and self-worth into your brain and your life. In each of the 12 Pillars of Well-Being, you get four video presentations from Rick Hanson, Ph.D., a video interview with guest experts, handouts, experiential activities, community forums, and much more! Learn More and Register here - www.thefoundationsofwellbeing.com/ Get Free Weekly Tips for Greater Happiness, Calm, and Confidence Sign up Now at: www.rickhanson.net/writings/just-one-thing/ The Foundations of Well-Being: Growing Good in Your Brain and In Your Life. Click Below to Learn More: www.thefoundationsofwellbeing.com/

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