How to draw boundaries with an avoidant
1.2 هزار بار بازدید -
4 هفته پیش
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Instagram: Instagram: byjohnobrien
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0:00 - Intro
0:27 - Compromises
1:18 - Be aware of core wounds
1:42 - Check in with yourself
1:59 - Don't self-sabotage
3:50 - Raising awareness
5:00 - Holding your boundaries
5:43 - Decide what you're willing to tolerate
7:07 - Outro
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#attachment #anxious #relationships #growth #selfcare
Instagram: Instagram: byjohnobrien
Twitter: Twitter: byjohnobrien
TikTok: TikTok: byjohnobrien
Instagram DM for 1-on-1 sessions.
----------------------------------------------
0:00 - Intro
0:27 - Compromises
1:18 - Be aware of core wounds
1:42 - Check in with yourself
1:59 - Don't self-sabotage
3:50 - Raising awareness
5:00 - Holding your boundaries
5:43 - Decide what you're willing to tolerate
7:07 - Outro
----------------------------------------------
#attachment #anxious #relationships #growth #selfcare
4 هفته پیش
در تاریخ 1403/05/20 منتشر شده
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