How to draw boundaries with an avoidant

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0:00 - Intro
0:27 - Compromises
1:18 - Be aware of core wounds
1:42 - Check in with yourself
1:59 - Don't self-sabotage
3:50 - Raising awareness
5:00 - Holding your boundaries
5:43 - Decide what you're willing to tolerate
7:07 - Outro
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#attachment #anxious #relationships #growth #selfcare