The Trick to Traps How to get Big Traps with This Simple Movement Can Add Mass on your Traps
946.9 هزار بار بازدید -
12 سال پیش
-
The Trick to Traps How
The Trick to Traps How to Get Big Traps with This Simple Movement Can Add Mass on your Traps with Victor Costa from Vicsnatural
Vic's Site Diet and Workout Programs http://www.vicsnatural.com
Facebook: vicsnatural
Trapezius Exercises Traps Exercises with Master Trainer Victor Costa
Most bodybuilders and fitness enthusiasts use the "shrug", for trapezius development. However, this exercise is most often done in correctly. If you just grab a weight and shrug your shoulders, then your missing all this terrific exercise has to offer your traps. Don't just shrug your shoulders, rather, try to squeeze your traps together. Pretend there is an egg, taped to your back and you are trying to squeeze the muscles together to break the egg. This can not happen by simply raising the shoulders to your ears. That will simply create tension in the neck, without giving you the development you are looking for. My goals is to help you get bigger and more muscular, naturally, using intelligent techniques that work.
On my website http://www.vicsnatural.com I offer dvds and audios that you can take to the gym with you. These are personal training sessions that you load to any smartphone or mp3 player. Additionally, I offer One on One sessions via webcam. I tailor a personal program, including diet and nutrition to meet your needs and we have an actual training session, just like we would in the gym. Fitness Workout and Bodybuilding Tips from Top Trainer Victor Costa of Vicsnatural
Fitness Workout and Bodybuilding Tips from Top Trainer Victor Costa of Vicsnatural
Visit Vic's site http://www.vicsnatural.com
Visit Vic's Facebook page Facebook: vicsnatural
Visit Vic's Website for Workout Videos and Audios or
Take an Online Skype session with Vic http://www.vicsnatural.com
Facebook: vicsnatural Say Hello on Facebook
Victor Costa is considered by many as one of the top personal fitness trainers in the world.
Vic's offers dvds as well as workout audios and videos as well as his book Peace, Love and Muscles and an All In One Bodybuilding supplement at http://www.vicsnatural.com
Victor Costa also offers a dvd workout for the gym and a dvd for training with fitness bands.
Vic also offers audio workouts that you can take to the gym with you on any Smartphone.
Vic also, offers individual One on One sessions online via webcam http://www.powhow.com/classes/vic-sna... or you can contact Vic directly at [email protected]
click on the following links for interviews with Victor Costa
http://www.simplyshredded.com/victor-...
https://www.muscleandstrength.com/art...
http://www.vicsnatural.com
Victor Costa Social
http://www.vicsnatural.com
Instagram: vicsnatural
Facebook: vicsnatural
Twitter: vicsnatural
Vic's Site Diet and Workout Programs http://www.vicsnatural.com
Facebook: vicsnatural
Trapezius Exercises Traps Exercises with Master Trainer Victor Costa
Most bodybuilders and fitness enthusiasts use the "shrug", for trapezius development. However, this exercise is most often done in correctly. If you just grab a weight and shrug your shoulders, then your missing all this terrific exercise has to offer your traps. Don't just shrug your shoulders, rather, try to squeeze your traps together. Pretend there is an egg, taped to your back and you are trying to squeeze the muscles together to break the egg. This can not happen by simply raising the shoulders to your ears. That will simply create tension in the neck, without giving you the development you are looking for. My goals is to help you get bigger and more muscular, naturally, using intelligent techniques that work.
On my website http://www.vicsnatural.com I offer dvds and audios that you can take to the gym with you. These are personal training sessions that you load to any smartphone or mp3 player. Additionally, I offer One on One sessions via webcam. I tailor a personal program, including diet and nutrition to meet your needs and we have an actual training session, just like we would in the gym. Fitness Workout and Bodybuilding Tips from Top Trainer Victor Costa of Vicsnatural
Fitness Workout and Bodybuilding Tips from Top Trainer Victor Costa of Vicsnatural
Visit Vic's site http://www.vicsnatural.com
Visit Vic's Facebook page Facebook: vicsnatural
Visit Vic's Website for Workout Videos and Audios or
Take an Online Skype session with Vic http://www.vicsnatural.com
Facebook: vicsnatural Say Hello on Facebook
Victor Costa is considered by many as one of the top personal fitness trainers in the world.
Vic's offers dvds as well as workout audios and videos as well as his book Peace, Love and Muscles and an All In One Bodybuilding supplement at http://www.vicsnatural.com
Victor Costa also offers a dvd workout for the gym and a dvd for training with fitness bands.
Vic also offers audio workouts that you can take to the gym with you on any Smartphone.
Vic also, offers individual One on One sessions online via webcam http://www.powhow.com/classes/vic-sna... or you can contact Vic directly at [email protected]
click on the following links for interviews with Victor Costa
http://www.simplyshredded.com/victor-...
https://www.muscleandstrength.com/art...
http://www.vicsnatural.com
Victor Costa Social
http://www.vicsnatural.com
Instagram: vicsnatural
Facebook: vicsnatural
Twitter: vicsnatural
12 سال پیش
در تاریخ 1391/01/18 منتشر شده
است.
946,909
بـار بازدید شده