How To ACTUALLY Improve Your FIRST TOUCH for Beginners
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4 simple way to improve
4 simple way to improve your first touch. Starting with the easiest for those of you starting out, and progressing through the difficulty levels for those of you that want a challenge. I do these exercises almost every day and they have improved my first touch immensely. Would love to hear which ones you'll add to your training session.
Much love!
The Glu Socks I wear to prevent blisters: https://bit.ly/Glusocks
My Boots Puma FUTURE ULTIMATE: https://bit.ly/MyBootsPuma
Get 20% Off 2 Pairs of Glu socks when you use the code "TheFootballFolk" at Checkout ➜ https://bit.ly/FootballfolkCentral
PS: I get a small commission for any sales purchased through the above link. It's a great way to support the channel :)
SUBSCRIBE ➜ http://bit.ly/3iQK6dY
SHARE THIS VIDEO: How To ACTUALLY Improve Your FIRST TO...
SOCIALS
INSTAGRAM: https://bit.ly/TheFootballFolk
TIKTOK: TikTok: footballfolk
#FirstTouch #FootballTraining #footballfolk
Chapters:
00:00 The First Touch
00:23 Dominant Leg
00:46 One - The Rebound
01:49 Two - Kick Ups
02:36 Three - Wall Volleys
03:49 Four - High Touch
Much love!
The Glu Socks I wear to prevent blisters: https://bit.ly/Glusocks
My Boots Puma FUTURE ULTIMATE: https://bit.ly/MyBootsPuma
Get 20% Off 2 Pairs of Glu socks when you use the code "TheFootballFolk" at Checkout ➜ https://bit.ly/FootballfolkCentral
PS: I get a small commission for any sales purchased through the above link. It's a great way to support the channel :)
SUBSCRIBE ➜ http://bit.ly/3iQK6dY
SHARE THIS VIDEO: How To ACTUALLY Improve Your FIRST TO...
SOCIALS
INSTAGRAM: https://bit.ly/TheFootballFolk
TIKTOK: TikTok: footballfolk
#FirstTouch #FootballTraining #footballfolk
Chapters:
00:00 The First Touch
00:23 Dominant Leg
00:46 One - The Rebound
01:49 Two - Kick Ups
02:36 Three - Wall Volleys
03:49 Four - High Touch
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