ASÍ se PREPARA la DERECHA en el PADEL - Parte 1 🧐 Adan Ponce | Alto Padel
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Hello! I'm Adan Ponce, a
Hello! I'm Adan Ponce, a professional padel coach and a Bachelor in Physical Activity and Sports. I present to you the Part 1 of How to execute the Perfect Forehand.
🔎 Good technique allows you to hit the ball with precision and power, controlling the game.
🏥 In addition to improving your performance, proper technique contributes to injury prevention.
🥎 The waiting position enables the player to anticipate and react quickly to the opponent's shots, enhancing mobility and response time.
🎾 Proper shot preparation allows the player to adjust their choice, save time, and select the right technique for the shot.
✉ Save the video to remember how to perform the best foreh
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در تاریخ 1402/06/22 منتشر شده
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