Back Handspring Tutorial in Hindi for Beginners | Back handspring kaise sikhe? #calisthenicsindia
53 هزار بار بازدید -
4 سال پیش
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#indiancalisthenics
#indiancalisthenics #calisthenics #backhandspring
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In calisthenics we believe that it gives more advantage for doing flips and other tricks. It helps build up the strength we need for doing different kind of stunts too. So we need to train for that accordingly. We need to train deltoids, core, arms chest, back legs. So basically train your whole body to be fit
Now in this video we are going to tell you about the progression steps and correct form to do front handspring. Customize it in your way and ENJOY!
For more videos related to flip tutorials, muscle gain, fat loss workouts, and many many more things subscribe to our channel Indian Calisthenics. Thank you.
For any queries or questions comment or contact us on Instagram :
www.instagram.com/the_indiancalisthenics
www.instagram.com/this_is_varshney
www.instagram.com/vedzz97
Track: Ascence - About You [NCS Release] Music provided by NoCopyrightSounds. Watch: Ascence - About You | Trap | NCS - Co...Free Download / Stream: htp://ncs. io/AboutYou
-- Train with us Beginner Calisthenics Series: (Day-1) Chest, Triceps & Shoulders Ca...
-- Train with us Intermediate Calisthenics Series: (Day-1) Chest & Tri Calisthenics Work...
-- Calisthenics and Weightlifting Combined Series: Video
-- Indian Diet For Fat Loss & Muscle Gain: Indian Calisthenics Diet For Fat loss...
-- Muscle up Tutorial: How to do a muscle up? Muscleup Tutor...
-- Backflip Tutorial: Backflip Kaise Kare? HOW TO BACKFLIP ...
-- Types of Pushups: Aztec Push Up Tutorial in Hindi | How...
-- Types of Pullups: How to do a muscle up? Muscleup Tutor...
In calisthenics we believe that it gives more advantage for doing flips and other tricks. It helps build up the strength we need for doing different kind of stunts too. So we need to train for that accordingly. We need to train deltoids, core, arms chest, back legs. So basically train your whole body to be fit
Now in this video we are going to tell you about the progression steps and correct form to do front handspring. Customize it in your way and ENJOY!
For more videos related to flip tutorials, muscle gain, fat loss workouts, and many many more things subscribe to our channel Indian Calisthenics. Thank you.
For any queries or questions comment or contact us on Instagram :
www.instagram.com/the_indiancalisthenics
www.instagram.com/this_is_varshney
www.instagram.com/vedzz97
Track: Ascence - About You [NCS Release] Music provided by NoCopyrightSounds. Watch: Ascence - About You | Trap | NCS - Co...Free Download / Stream: htp://ncs. io/AboutYou
4 سال پیش
در تاریخ 1399/09/05 منتشر شده
است.
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