[FULL] 비만 연구 33년, 체지방만 6.1kg 빠지는 4주 혁명 (박용우 박사)
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How to Squeeze Fat and
How to Squeeze Fat and Dramatically Change Body Composition
Author: Dr. Park Yong-woo
Dr. Park Yong-woo, a specialist in family medicine, is recognized as Korea's leading expert in obesity and diet. He started Korea’s first obesity clinic in 1991, even before obesity was widely recognized as a disease in the country. Continuously studying and researching to provide realistic and effective diet methods to his patients, Dr. Park focuses on treating patients with diseases rather than just their metrics. This book reflects on his 33 years of obesity treatment experience, offering his thoughts and views on the current state of obesity treatment from the perspective of a family medicine specialist. He aims to help people look beyond the numbers on the scale and see the essential aspects of weight management.
Dr. Park graduated from Seoul National University College of Medicine and earned a master's degree in epidemiology from the same university's Graduate School of Public Health and a Ph.D. in preventive medicine from Korea University College of Medicine. As a fellow in the Department of Family Medicine at Seoul National University Hospital, he studied exercise physiology and cardiac rehabilitation as a key member of the Sports Medicine Research Society. From 2000 to 2001, he participated as a research professor at Columbia University's Obesity Research Center, completing the Clinical Nutrition Master Course. In addition to obesity treatment, he has accumulated experience in body contouring treatments such as mesotherapy, liposuction, and equipment-based localized fat treatments over ten years after opening his clinic. He has served as the head of the Obesity and Body Shape Management Clinic at Kangbuk Samsung Hospital and is currently a clinical professor at the Seoul Health Center and Sungkyunkwan University School of Medicine. His major works include "Switch On Your Metabolism Diet," "Hormesis and Intermittent Fasting," "Food Addiction," "4-Week Detox Diet," "New Human Diet by Park Yong-woo," and "My Body Diet Manual" (translated). He has also authored numerous professional books such as "The Latest Insights in Obesity Treatment," "Diagnosis and Treatment of Obesity," and "Clinical Nutrition Guide."
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Since 2018, the literary scholar Ppassong, the full-time housewife Dreamer, and the book webtoon author Rosa have been providing delicious book talks every week. We are the one and only book review channel, DadokDadok.
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Author: Dr. Park Yong-woo
Dr. Park Yong-woo, a specialist in family medicine, is recognized as Korea's leading expert in obesity and diet. He started Korea’s first obesity clinic in 1991, even before obesity was widely recognized as a disease in the country. Continuously studying and researching to provide realistic and effective diet methods to his patients, Dr. Park focuses on treating patients with diseases rather than just their metrics. This book reflects on his 33 years of obesity treatment experience, offering his thoughts and views on the current state of obesity treatment from the perspective of a family medicine specialist. He aims to help people look beyond the numbers on the scale and see the essential aspects of weight management.
Dr. Park graduated from Seoul National University College of Medicine and earned a master's degree in epidemiology from the same university's Graduate School of Public Health and a Ph.D. in preventive medicine from Korea University College of Medicine. As a fellow in the Department of Family Medicine at Seoul National University Hospital, he studied exercise physiology and cardiac rehabilitation as a key member of the Sports Medicine Research Society. From 2000 to 2001, he participated as a research professor at Columbia University's Obesity Research Center, completing the Clinical Nutrition Master Course. In addition to obesity treatment, he has accumulated experience in body contouring treatments such as mesotherapy, liposuction, and equipment-based localized fat treatments over ten years after opening his clinic. He has served as the head of the Obesity and Body Shape Management Clinic at Kangbuk Samsung Hospital and is currently a clinical professor at the Seoul Health Center and Sungkyunkwan University School of Medicine. His major works include "Switch On Your Metabolism Diet," "Hormesis and Intermittent Fasting," "Food Addiction," "4-Week Detox Diet," "New Human Diet by Park Yong-woo," and "My Body Diet Manual" (translated). He has also authored numerous professional books such as "The Latest Insights in Obesity Treatment," "Diagnosis and Treatment of Obesity," and "Clinical Nutrition Guide."
DadokDadok Book Review Channel
We choose and read books you’ve heard of but haven't read yet.
Since 2018, the literary scholar Ppassong, the full-time housewife Dreamer, and the book webtoon author Rosa have been providing delicious book talks every week. We are the one and only book review channel, DadokDadok.
*Official Email: [email protected]
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