Passing Exercise - Crossing Continuum Handballtraining Birkner | Handball inspires

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127.3 هزار بار بازدید - 4 سال پیش - Cross moves are an important
Cross moves are an important part of the handball game. Of course, these must also be defended. Steffen Birkner, handball trainer of the HSG Blomberg Lippe, shows us 3 complex warming up exercises for defending crosses while passing.

00:00 - Exercise Explanations
01:09 - Crossing Halfback to Playmaker
05:34 - Crossing Center Back to Halfback
10:48 - Offensive Attacking from the Blindside
13:22 - What is important in this exercise

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4 سال پیش در تاریخ 1399/09/10 منتشر شده است.
127,314 بـار بازدید شده
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