Small Waist Big Bum Workout at Home

An at-home workout to focus on getting you a small waist and big bum. No equipment needed.

Today, I am showing you some of my favourite exercises to target the waist and butt area to give you a smaller waist and big bum. Below are the exercises to follow.

The exercises:

Heel touchers
Star Crunch
Cross Mountain Climbers
Oblique Crunches into Leg Side Raises
X2

Bridges
Donkey Kicks
Butt twists and kick straight  
Butt lift Supermans
x2


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