I’ll Do WHATEVER IT TAKES to Stay Keto

Why would I choose to eat Sardines for a week? Watch the video to learn why less is best when in stressful situations and the hidden benefits that are found within this food. #sardinechallenge ************** Thanks for checking out the Dr Boz Channel. Documentary American Traddiction Playlist: on.bozmd.com/AT Tune in Tuesday Night Lives- 6PM ET/ 5PM CT to watch me Live! We improve health - One ketone at a time. Dr Boz’s ONLINE Course Consistently Keto: bozmd.com/shop Dr BOZ FAVORITES: on.bozmd.com/fav WAYS TO SUPPORT THIS CHANNEL:   Share the Dr Boz content with people you love. Everyone wins when you share. Buy Dr Boz Products. Dr Boz Food Guide: on.bozmd.com/FoodGuide Buy a Keto Food Guide (Beginners love this!) Once you graduate beyond beginner, pass the guide to a keto-newbie. Dr Boz K2+D3: on.bozmd.com/k2d3 amzn.to/31lIlqL (affiliate link) Dr Boz Ketones-In-A-Can: Raspberry Lemon: on.bozmd.com/BHB1 amzn.to/2GXLlSw Dutch Chocolate on.bozmd.com/BHB4 amzn.to/30GfnmP Mexican Spice Chocolate on.bozmd.com/BHB3 amzn.to/2ZUxvK6 Cucumber Lemonade TUB: on.bozmd.com/BHB2 Cucumber Lemonade Sachet: amzn.to/3lzgVZj Dr Boz Ketones-In-A-Capsule: on.bozmd.com/BHBpill amzn.to/2XgVaVy (affiliate link) Dr. Boz MCT C8:C10 softgels: on.bozmd.com/c8c10 amzn.to/2K7tPww (affiliate link) Dr Boz Strawberry Lemonade Keto Combo BHB + MCT C8:C10 amzn.to/30jeL8w (affiliate link) Dr Boz At Home Vit D Test Kit on.bozmd.com/vitDtest Buy Dr Boz's books ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life Paperback: on.bozmd.com/AYC Hardcover: on.bozmd.com/AYChard Kindle www.amazon.com/dp/B07R54BKSX AUDIBLE: adbl.co/2SLLfS1 KetoCONTINUUM Consistently Keto For Life Paperback: amzn.to/37L2uvK Audiobook adbl.co/3tQ75WZ ketoCONTINUUM Workbook: amzn.to/3c68Tns Dr Boz Food Guide: bozmd.com/wps_products/quality-eating-guide/ Most common questions I get ...  1) "Doc, what BLOOD KETONE METER do you recommend?"       ANSWER:  FORACARE: on.bozmd.com/fora6  (Promo-code: Dr.Boz)       It's accurate and takes only ONE test-strip to get results. YES!! 2) "Doc, what can I have while fasting?"     Salt + water are best.       Salt: bit.ly/3bkpZMl  (Promo code: DrBoz) Sounds weird but it's strangely satisfying.     Black coffee - I prefer cold brew coffee.      Fasting tea Pique Teas: *Promo code DrBoz* Fermented Tea: on.bozmd.com/teas Bergamot Fasting Tea: on.bozmd.com/BlackTea Fast With Tea: on.bozmd.com/fast_with_tea     Ketones-In-A-Can 3) "Doc, how do you know if you're eating the right fat?"       Measure Omega 3 Index. No doctor's order needed. bit.ly/2v2rA9p  +++++++++++++++++++++++++++ FREE STUFF eBook: 50 Keto Fat-Facts: on.bozmd.com/50fat 5 Toxic Traditions bozmd.com/toxic/ DrBozRatio Spreadsheet on.bozmd.com/DBR ---------------------  *This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

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