beginner friendly plant-based breakfast ideas + grocery haul | what i eat in a week
106.4 هزار بار بازدید -
2 سال پیش
-
Hello beautiful people and welcome
Hello beautiful people and welcome back to a new video! This week I am sharing four delicious and easy plant-based breakfast ideas that are beginner friendly.
00:00 Intro
00:26 Grocery haul
05:36 Juicing
08:18 French toast, tofu scramble, and sausage
13:11 breakfast taquitos
16:54 Loaded breakfast bagel
18:46 Fried oyster mushrooms and grits
Recipes:
❤️ French toast https://bit.ly/3Qemw6o
❤️ Tofu scramble
1/3 block of extra firm tofu
1 tsp garlic powder
1 tsp onion powder
1/4 tsp salt
1/2 tsp black pepper
1/2 tsp turmeric
1/2 tsp black salt (kalanamk)
2 tbsp veggie broth
1/2 cup of cooked veggies
❤️ Breakfast taquitos
4 tortillas
1 cup of crumbled cooked plant-based sausage (season with salt, black pepper, onion and herb blend, garlic powder, smoked paprika, and whichever seasonings you like)
1 cup of tofu scramble (see recipe above)
1/2 cup of cooked veggies
1/3 cup of vegan cheese
Air fry for about 10-12 mins on 380-390 degrees in the airfryer. Serve with salsa and vegan sour cream
❤️ Breakfast bagel
1 everything bagel
Sauteed onions
Seasoned avocado (seasoned with salt, black pepper, garlic powder, and onion flakes)
Pumpkin seeds (cooked on the stove with a little bit of oil for about 5 mins on low heat)
Cherry tomatoes
Arugula
Sriracha
❤️ Fried oyster mushrooms - included in the video at the 12:33 mark plant based holiday dinner |mac & che...
❤️ Grits (these are estimates)
1 cup of instant grits
3 1/2 cups of vegetable broth
1 cup of unsweetened original plant milk
2 tbsp of vegan cream cheese
2 tbsp of vegan butter
2 tbsp of smoked cashew cheese or 1/3 cup of your preferred vegan cheese
Salt and black pepper to taste
MORE VIDEOS:
Plant-based dessert ideas + what I eat in a week - https://bit.ly/3zaXnmk
Plant-based dinner ideas http://bit.ly/3sqinSp
Plant-based breakfast ideas http://bit.ly/3FcEUtn, https://bit.ly/3Svd3aP, http://bit.ly/3TPFiCq
More what I eat in a week videos https://bit.ly/3QE6vGJ
My grocery hauls http://bit.ly/3TUmz8S
Vegan eats while traveling http://bit.ly/3SCjHMt
Let's be friends:
Instagram: Instagram: sweetgreens..
My recipes: https://www.sweetgreensvegan.com/reci...
Tiktok: TikTok: sweetgreensvegan
Pinterest: Pinterest: sweetgreens..
Shop my kitchen:
Griddler - https://go.magik.ly/ml/1l5ub/
Pots and pan set (10% off): https://ap.carawayhome.com/sweetgreen...
New blender: https://go.magik.ly/ml/1hv90/
Pasta bowl - https://go.magik.ly/ml/1gaux/
Wooden tray - https://go.magik.ly/ml/1gav2/
Deco highball drinking glass - https://go.magik.ly/ml/1efj8/
Spice jars option 1 - https://amzn.to/3rx6ycq
Spice jars option 2 - https://amzn.to/3tBwfem
Espresso machine - https://amzn.to/3GSPXpT
Mason jars - https://go.magik.ly/ml/1efiy/
Wooden bowl - https://go.magik.ly/ml/1efit/
Glass bowls - https://go.magik.ly/ml/1efii/
Kitchenaid k400 blender - https://go.magik.ly/ml/1efiq/
Black cutting board (similar option) - https://amzn.to/3tAbvDC
Measuring cups- https://amzn.to/3GE0kxF
Tall measuring glass - https://amzn.to/3qJw13b
Salt and pepper holders - https://amzn.to/3GBXxot
Cutting board: https://bit.ly/3Pr9ill
Camera: https://go.magik.ly/ml/1efjl/
00:00 Intro
00:26 Grocery haul
05:36 Juicing
08:18 French toast, tofu scramble, and sausage
13:11 breakfast taquitos
16:54 Loaded breakfast bagel
18:46 Fried oyster mushrooms and grits
Recipes:
❤️ French toast https://bit.ly/3Qemw6o
❤️ Tofu scramble
1/3 block of extra firm tofu
1 tsp garlic powder
1 tsp onion powder
1/4 tsp salt
1/2 tsp black pepper
1/2 tsp turmeric
1/2 tsp black salt (kalanamk)
2 tbsp veggie broth
1/2 cup of cooked veggies
❤️ Breakfast taquitos
4 tortillas
1 cup of crumbled cooked plant-based sausage (season with salt, black pepper, onion and herb blend, garlic powder, smoked paprika, and whichever seasonings you like)
1 cup of tofu scramble (see recipe above)
1/2 cup of cooked veggies
1/3 cup of vegan cheese
Air fry for about 10-12 mins on 380-390 degrees in the airfryer. Serve with salsa and vegan sour cream
❤️ Breakfast bagel
1 everything bagel
Sauteed onions
Seasoned avocado (seasoned with salt, black pepper, garlic powder, and onion flakes)
Pumpkin seeds (cooked on the stove with a little bit of oil for about 5 mins on low heat)
Cherry tomatoes
Arugula
Sriracha
❤️ Fried oyster mushrooms - included in the video at the 12:33 mark plant based holiday dinner |mac & che...
❤️ Grits (these are estimates)
1 cup of instant grits
3 1/2 cups of vegetable broth
1 cup of unsweetened original plant milk
2 tbsp of vegan cream cheese
2 tbsp of vegan butter
2 tbsp of smoked cashew cheese or 1/3 cup of your preferred vegan cheese
Salt and black pepper to taste
MORE VIDEOS:
Plant-based dessert ideas + what I eat in a week - https://bit.ly/3zaXnmk
Plant-based dinner ideas http://bit.ly/3sqinSp
Plant-based breakfast ideas http://bit.ly/3FcEUtn, https://bit.ly/3Svd3aP, http://bit.ly/3TPFiCq
More what I eat in a week videos https://bit.ly/3QE6vGJ
My grocery hauls http://bit.ly/3TUmz8S
Vegan eats while traveling http://bit.ly/3SCjHMt
Let's be friends:
Instagram: Instagram: sweetgreens..
My recipes: https://www.sweetgreensvegan.com/reci...
Tiktok: TikTok: sweetgreensvegan
Pinterest: Pinterest: sweetgreens..
Shop my kitchen:
Griddler - https://go.magik.ly/ml/1l5ub/
Pots and pan set (10% off): https://ap.carawayhome.com/sweetgreen...
New blender: https://go.magik.ly/ml/1hv90/
Pasta bowl - https://go.magik.ly/ml/1gaux/
Wooden tray - https://go.magik.ly/ml/1gav2/
Deco highball drinking glass - https://go.magik.ly/ml/1efj8/
Spice jars option 1 - https://amzn.to/3rx6ycq
Spice jars option 2 - https://amzn.to/3tBwfem
Espresso machine - https://amzn.to/3GSPXpT
Mason jars - https://go.magik.ly/ml/1efiy/
Wooden bowl - https://go.magik.ly/ml/1efit/
Glass bowls - https://go.magik.ly/ml/1efii/
Kitchenaid k400 blender - https://go.magik.ly/ml/1efiq/
Black cutting board (similar option) - https://amzn.to/3tAbvDC
Measuring cups- https://amzn.to/3GE0kxF
Tall measuring glass - https://amzn.to/3qJw13b
Salt and pepper holders - https://amzn.to/3GBXxot
Cutting board: https://bit.ly/3Pr9ill
Camera: https://go.magik.ly/ml/1efjl/
2 سال پیش
در تاریخ 1401/09/13 منتشر شده
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