Full Moon Yoga Nidra
23 هزار بار بازدید -
11 ماه پیش
-
40 Minute Yoga Nidra for
40 Minute Yoga Nidra for the Full Blood Moon Lunar Eclipse
Welcome. Join Kristyn Rose in this yoga nidra guided meditation to celebrate the rising of the full moon lunar eclipse. Yoga nidra is a completely effortless guided meditative practice that utilizes techniques to bring you into a deep light altered state of consciousness; the deepest sleep states with trace awareness still present. It is here where we bring consciousness to the level of the subconscious to imprint the seed of Sankalpa or heartfelt resolve or intention.
The Full Hunter's Moon lunar eclipse is a potent time to track down and reflect upon what’s holding you back, to refine, to become the alchemist of your own life. This powerful lunar and astrological event brings fierce shifts and realignments, removing our deepest fears and uncertainties, burning away and clearing the pathway of blockages and stagnant energy. You might think of this practice like a sacred moon ritual to support you to embrace these major energetic shifts within and witness certain transformation.
Find a comfortable place where you can rest, deeply. Adjust the volume of your head phones and relax back into the experience of just listening. Emerge feeling rested, restored, and renewed.
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Would you like to enjoy live yoga nidra practices with me? Join our new online studio at the School of Living Yoga Circle of Thread! You can join us for live practices and replays. See link below to access a one week free trial:
https://the-circle-of-thread-yoga-com...
Costa Rica Retreats: https://living.yoga/the-re-enchantmen...
Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-...
Follow my journey on Instagram: Instagram: kristynroseyoga
Practice with me on Insight Timer: https://insighttimer.com/kristynrose
Downloads available on Shopify: https://kristynroseyoga.myshopify.com/
On Vancouver Island? Join me on Facebook for future events, workshops and retreats (starting in May 2023): Facebook: yoganidrasacredcircle
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Thank you for joining me today. If you liked this video, please click that 'like' button for it really supports my channel. Leave a comment, let me know where you are from, what you liked, and what you would like to see more of. Let me know how I can support you and your practice further. You can subscribe and hit the bell to get notified when new content comes out each and every week.
You might enjoy one of these full moon yoga nidra practices next as part of your full moon ritual:
40 Minute Full Moon Yoga Nidra: Yoga Nidra for the Full Moon
50 Yoga Nidra for the Full Blue Super Moon: Full Moon Yoga Nidra
If you are one of our students in the Transformational Sleep Yoga Nidra Teacher Training, here at the School of Living Yoga I’d love to hear from you in the comments. Please know we have also have live trainings in Canada and Costa Rica and Online trainings with amazing people from around the world who come together and it’s a beautiful experience. Interested? Leave a comment and let's connect.
Feeling called to join an online Yoga Nidra YTT? See the link below:
School of Living Yoga Online Transformational Sleep Yoga Nidra Teacher Training: https://allyboothroyd.com/online-yoga...
May you be happy, healthy, peaceful and free.
Namaste,
Kristyn Rose
#yoganidra #fullmoon #guidedmeditation #TransformationalSleepYTT #EmbodiedWisdom200hrYTT #MoontoMoonRestorativeYTT
Welcome. Join Kristyn Rose in this yoga nidra guided meditation to celebrate the rising of the full moon lunar eclipse. Yoga nidra is a completely effortless guided meditative practice that utilizes techniques to bring you into a deep light altered state of consciousness; the deepest sleep states with trace awareness still present. It is here where we bring consciousness to the level of the subconscious to imprint the seed of Sankalpa or heartfelt resolve or intention.
The Full Hunter's Moon lunar eclipse is a potent time to track down and reflect upon what’s holding you back, to refine, to become the alchemist of your own life. This powerful lunar and astrological event brings fierce shifts and realignments, removing our deepest fears and uncertainties, burning away and clearing the pathway of blockages and stagnant energy. You might think of this practice like a sacred moon ritual to support you to embrace these major energetic shifts within and witness certain transformation.
Find a comfortable place where you can rest, deeply. Adjust the volume of your head phones and relax back into the experience of just listening. Emerge feeling rested, restored, and renewed.
------------------------------------------------------------------------------------------
Would you like to enjoy live yoga nidra practices with me? Join our new online studio at the School of Living Yoga Circle of Thread! You can join us for live practices and replays. See link below to access a one week free trial:
https://the-circle-of-thread-yoga-com...
Costa Rica Retreats: https://living.yoga/the-re-enchantmen...
Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-...
Follow my journey on Instagram: Instagram: kristynroseyoga
Practice with me on Insight Timer: https://insighttimer.com/kristynrose
Downloads available on Shopify: https://kristynroseyoga.myshopify.com/
On Vancouver Island? Join me on Facebook for future events, workshops and retreats (starting in May 2023): Facebook: yoganidrasacredcircle
_______________________________________________________________________________________________
Thank you for joining me today. If you liked this video, please click that 'like' button for it really supports my channel. Leave a comment, let me know where you are from, what you liked, and what you would like to see more of. Let me know how I can support you and your practice further. You can subscribe and hit the bell to get notified when new content comes out each and every week.
You might enjoy one of these full moon yoga nidra practices next as part of your full moon ritual:
40 Minute Full Moon Yoga Nidra: Yoga Nidra for the Full Moon
50 Yoga Nidra for the Full Blue Super Moon: Full Moon Yoga Nidra
If you are one of our students in the Transformational Sleep Yoga Nidra Teacher Training, here at the School of Living Yoga I’d love to hear from you in the comments. Please know we have also have live trainings in Canada and Costa Rica and Online trainings with amazing people from around the world who come together and it’s a beautiful experience. Interested? Leave a comment and let's connect.
Feeling called to join an online Yoga Nidra YTT? See the link below:
School of Living Yoga Online Transformational Sleep Yoga Nidra Teacher Training: https://allyboothroyd.com/online-yoga...
May you be happy, healthy, peaceful and free.
Namaste,
Kristyn Rose
#yoganidra #fullmoon #guidedmeditation #TransformationalSleepYTT #EmbodiedWisdom200hrYTT #MoontoMoonRestorativeYTT
11 ماه پیش
در تاریخ 1402/08/04 منتشر شده
است.
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