Kapotasana With Blocks - King Pigeon Pose | Beginner To Advanced Level Backbend Yoga | Yograja
23.2 هزار بار بازدید -
3 سال پیش
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Kapotasana Benefits
The asana strengthens
Kapotasana Benefits
The asana strengthens and stretches the muscles of the legs.
It enhances the blood circulation in the body.
It improves the digestive system and helps in providing relief from constipation.
It improves flexibility and elasticity of the arms, spine, thighs and calf muscles.
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3 سال پیش
در تاریخ 1401/01/01 منتشر شده
است.
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