The Power of Self-Awareness (ft. Hank Green!)

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In this episode, I went to visit Hank Green to test his self-awareness – how much someone’s views of themself are in touch with what they’re actually like. It’s also called self-knowledge or private self-consciousness.

More on the Johari window (or to do it yourself): https://apps.cfli.wisc.edu/johari/sup...

REFERENCES 📚

Joseph Luft, An Introduction to Group Dynamics: https://archive.org/details/groupproc...

People who had greater self-awareness of their feelings and motivations had better psychological well-being:
https://www.tandfonline.com/doi/full/...

Self-awareness was also linked to better interpersonal relationships:
https://journals.plos.org/plosone/art...

Self-awareness can also be an important predictor of successful leadership:
https://www.amanet.org/articles/new-s...

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