Alan Dawson's Rudimental Ritual: play-along video (read description)

Amazing 20-minute warmup to do every morning invented by the great Alan Dawson. Intended to be play over the Samba foot pattern:

              1     &     2     &     3     &     4     &
hi hat                    x                            x        
kick        0                    0     0                   0  

for different play-through tempos.. click settings - playback speed - custom
0.5 speed = 60 BPM
0.55 = 66 BPM
0.6 = 72 BPM
0.65 = 78 BPM
0.7 = 84 BPM
0.75 = 90 BPM
0.8 = 96 BPM
0.85 = 102 BPM
0.9 = 108 BPM
0.95 = 114 BPM
1 = 120 BPM
1.05 = 126 BPM
1.1 = 132 BPM
1.15 = 138 BPM
1.2 = 144 BPM
1.25 = 150 BPM
1.3 = 156 BPM
1.35 = 162 BPM
1.4 = 168 BPM
1.45 = 174 BPM
1.5 = 180 BPM