The Schedule That Changed My Life | Anatomy of a Balanced Productivity Schedule

Kevin Jubbal, M.D.
Kevin Jubbal, M.D.
93.2 هزار بار بازدید - 4 سال پیش - If there's one thing I
If there's one thing I love, it's a well thought out schedule. This is the schedule that helped me become more productive while maintaining balance and sustainability during a global pandemic.

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TIMESTAMPS:
00:00 - Introduction
00:46 - Morning routine
02:01 - The first few hours
03:43 - The afternoon slump
04:59 - Dinner & evening
05:26 - Bed time & wind down

LINKS FROM VIDEO:
Oura Ring: https://ouraring.sjv.io/kevin
Morning Routine (Entrepreneur Edition): 5:30AM Plastic Surgeon Dropout Mornin...
Morning Routine (Surgeon Edition): 4:00 AM Surgeon's Morning Routine

#schedule #medstudent #productivity
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
4 سال پیش در تاریخ 1399/09/05 منتشر شده است.
93,206 بـار بازدید شده
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