How to Make Spelt Burger Buns - The EASIEST Method Ever!

In this video, I'll show you how to make a delicious and easy spelt burger bun using my secret ingredient. FREE Recipe for you! Spelt is an ancient grain that is high in protein and fibre. It's a great alternative for those with gluten sensitivities, and it makes a perfect bun for your burgers! About Carol Fraser Carol Fraser, a certified plant-based nutritionist and naturopath, has dedicated the last six years to helping individuals over 60 manage chronic health conditions with empathy and expertise. Her approach is centred around empowering clients to normalize blood sugar levels naturally, focusing on sustainable lifestyle changes rather than intensive exercise or restrictive diets. In her personalized consultations, Carol shares valuable insights and tools, including a complementary 4-week Meal Plan, a Blood Sugar Monitoring Worksheet, and a Blood Sugar Levels Chart. These resources are designed to help you understand and manage your health journey effectively, even beyond your work with Carol. To discover more about how Carol's personalized approach can specifically benefit you, and to schedule your consultation, visit the link below: ☎️ Schedule a call with me: https://rebrand.ly/Carol-Fraser-book-a-call ‌ Watch next: 🎥 How To Put Type 2 Diabetes Into Remission and Stay Off Insulin Medication https://www.seevid.ir/fa/w/qenwCPZh258 🎥 How To Eliminate Swelling and Inflammation https://www.seevid.ir/fa/w/BGLNKzolPiU 🎥 Squash Steaks with Ethiopian Spice (A Diabetic Friendly Dinner) https://www.seevid.ir/fa/w/AXQ7F7sZRaY ‌ Resources: 🛍️ Where To Buy Wildcrafted Irish Sea Moss Gel: https://shop.carolfraser.co.uk/product/seamoss/ 📚 The Truth About Type 2 Diabetes: https://carolfraser.co.uk/2023/01/the-real-cause-of-type-2-diabetes/ 📚 76 Year Old Doreen's Success Story! Lowered Blood Sugar Levels: https://carolfraser.co.uk/2023/07/76-year-old-doreens-success-story-lowered-blood-sugar-levels/ 📚 Reversing the Course: A Real-Life Triumph Over Type 2 Diabetes Through Naturopath: https://carolfraser.co.uk/2023/06/reversing-the-course-a-real-life-triumph-over-type-2-diabetes-through-naturopathy/ I regularly release new videos and articles covering solutions for type 2 diabetes. If you’d like to stay informed, please consider joining my contact list, and let me know if you have any questions or topics you would like me to cover :) ‌ 👉 Subscribe to the Type 2 Diabetes Newsletter by clicking this link: https://carolfraser.co.uk/contacts/ ‌ Disclaimer: I am plant-based nutritionist, not a medical doctor and my videos are not medical advice. What works for me or my clients might not work for everyone. Please consult your trusted medical professional regarding your diabetes treatment.

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