How I overcome emotions ~ Travelling in my van

Ever feel claustrophobic, stifled or trapped? I know I do at times. In this vlog/ road trip I explore this emotion and chat about the tools I use to heal this.

I explore a beautiful part of New Zealand, where I visit a film location and find the coolest surf spot for the night.

Living with diabetes is challenging at every corner but it’s vital to listen to what your body is telling you, and act upon it.
There are so many aspects to healing that you can plug into to support your well-being.

Enjoy this journey and tap into your tools.

Louise x

Product mentioned.  Friouk.com

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