Paschimottanasana | Front bending pose | How to fix it |Yoga at home
36 هزار بار بازدید -
4 سال پیش
-
A lot of beginners struggle
A lot of beginners struggle to do this pose. Here is the technique to do safely. This practice will help to improve flexibility in hamstring gradually.
4 سال پیش
در تاریخ 1399/01/03 منتشر شده
است.
36,056
بـار بازدید شده