60- Seconds DIY Acid Reflux Remedies| 4 natural foods to relieve symptoms |heartburn | Indigestion
333 بار بازدید -
10 ماه پیش
-
Ready to Banish Acid Reflux
Ready to Banish Acid Reflux Naturally? Discover 4 DIY Delights to Soothe Your Tummy!
Hey there, acid reflux warriors! Ever felt the burn and discomfort after a meal? Fret not, we've got your back! In this video, we're diving into a flavor-filled journey of natural remedies that'll have your digestive system singing a happy tune.
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Apple:
Fiber: Apples are rich in soluble fiber, which can aid in digestion and help prevent acid reflux.
Pectin: A type of fiber found in apples that may help neutralize stomach acid.
Natural Antacids: Minerals and compounds in apples can act as natural antacids, providing relief from acid reflux symptoms.
Almonds:
Healthy Fats: Almonds are a source of healthy fats that can help neutralize stomach acid and provide relief.
Calcium: Almonds contain calcium, which can help with acid regulation in the stomach.
Banana:
Potassium: Bananas are a good source of potassium, which can help balance stomach pH and reduce the risk of acid reflux.
Fiber: The fiber content in bananas aids in digestion and can help prevent reflux.
Ginger:
Gingerol: Ginger contains gingerol, a compound with anti-inflammatory and antioxidative properties that may help soothe the digestive system.
Anti-inflammatory Compounds: Ginger has compounds that can reduce inflammation in the gut and help alleviate acid reflux symptoms.
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FOLLOW US: INSTAGRAM Instagram: medics_arena
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#AcidRefluxRelief #NaturalRemedies #healthyliving #subscribenow #fitness #acidity #heartburnrelief #stomachpain #bloatingremedy #hyperacidity #gerd
Hey there, acid reflux warriors! Ever felt the burn and discomfort after a meal? Fret not, we've got your back! In this video, we're diving into a flavor-filled journey of natural remedies that'll have your digestive system singing a happy tune.
.
Apple:
Fiber: Apples are rich in soluble fiber, which can aid in digestion and help prevent acid reflux.
Pectin: A type of fiber found in apples that may help neutralize stomach acid.
Natural Antacids: Minerals and compounds in apples can act as natural antacids, providing relief from acid reflux symptoms.
Almonds:
Healthy Fats: Almonds are a source of healthy fats that can help neutralize stomach acid and provide relief.
Calcium: Almonds contain calcium, which can help with acid regulation in the stomach.
Banana:
Potassium: Bananas are a good source of potassium, which can help balance stomach pH and reduce the risk of acid reflux.
Fiber: The fiber content in bananas aids in digestion and can help prevent reflux.
Ginger:
Gingerol: Ginger contains gingerol, a compound with anti-inflammatory and antioxidative properties that may help soothe the digestive system.
Anti-inflammatory Compounds: Ginger has compounds that can reduce inflammation in the gut and help alleviate acid reflux symptoms.
.
.
FOLLOW US: INSTAGRAM Instagram: medics_arena
.
#AcidRefluxRelief #NaturalRemedies #healthyliving #subscribenow #fitness #acidity #heartburnrelief #stomachpain #bloatingremedy #hyperacidity #gerd
10 ماه پیش
در تاریخ 1402/06/31 منتشر شده
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