How To Work Through A Ground Ball + 4 Drills
49.4 هزار بار بازدید -
2 سال پیش
-
2 focus points:1) Feet stay
2 focus points:
1) Feet stay in constant motion
2) Timing. Left foot hits when the ball hits the glove (for righty)
4 drills:
1) Zig zag shuffle through cones
2) 3 quick ground balls moving forward
3) Ladder drill over exaggerating choppy steps
4) Right leg lead shuffle forward to field
1) Feet stay in constant motion
2) Timing. Left foot hits when the ball hits the glove (for righty)
4 drills:
1) Zig zag shuffle through cones
2) 3 quick ground balls moving forward
3) Ladder drill over exaggerating choppy steps
4) Right leg lead shuffle forward to field
2 سال پیش
در تاریخ 1401/09/09 منتشر شده
است.
49,401
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