How To Work Through A Ground Ball + 4 Drills

MegRem Softball
MegRem Softball
49.4 هزار بار بازدید - 2 سال پیش - 2 focus points:1) Feet stay
2 focus points:
1) Feet stay in constant motion
2) Timing. Left foot hits when the ball hits the glove (for righty)

4 drills:
1) Zig zag shuffle through cones
2) 3 quick ground balls moving forward
3) Ladder drill over exaggerating choppy steps
4) Right leg lead shuffle forward to field
2 سال پیش در تاریخ 1401/09/09 منتشر شده است.
49,401 بـار بازدید شده
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