Turning Relationship Challenges into Success with Yoga: Expert Tips from Neha Bose | Episode 13

Are you navigating through tough times in your relationships? In this enlightening episode of #MindfulnessWithManish, we’re joined by Neha Bose, a Yoga professional from Mumbai, to explore how yoga and mindfulness can transform relationship failures into successes. What You'll Discover: Yoga & Relationships: How yoga and fitness contribute to healthier relationships. Expert Tips: Neha’s practical advice for managing and improving relationships. Positive Impact: The influence of a supportive partner on your life and wellbeing. Navigating Societal Pressure: Insight on making informed decisions about marriage and relationships. If you’re: Seeking ways to enhance your relationships. Interested in how yoga can bring mental clarity and balance. Looking for guidance to elevate your relationship dynamics. This episode is packed with actionable insights and inspiration. Subscribe to our channel and click the bell icon so you never miss an episode. Like, share, and comment below with your thoughts and questions! Thank you for watching! I appreciate you! ❤️ #MasteringRelationships #yogaforwellbeing #relationshipadvice #mindfulnesswithmanish #Episode13 #personalgrowth #FitnessInRelationships #mentalwellness CHAPTERS: 00:00 - Beginning of the podcast 00:11 - Reason for starting the podcast 00:15 - Today's topics 00:22 - Why discuss relationships 00:26 - Mann ki Baatein 00:33 - Relationship problems 00:38 - Stress and depression 00:44 - Yogic background and relationships 01:02 - Fitness and partners 01:47 - Societal pressure and marriage 02:23 - Personal experiences and relationships 03:29 - Motivational environment 05:55 - Importance of expectations 08:05 - Role of yoga in bad relationships 08:30 - Role of yoga in healthy lifestyle 08:50 - Becoming sensitive and understanding 09:58 - Choosing the right partner Discovery 12:53 - Making your own decisions 13:08 - Focusing on life's journey 15:55 - Impact on life and lifestyle 16:28 - Regular exercise 17:12 - Learning from teachers 17:48 - Discussing deep relationships 18:10 - Thank you