Use the "Twist Rotation Drill" for more serve power
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Got a super-cool tennis serve power drill to share with you called "The Twist Rotation Drill," which lets you generate more power from your back hip.
A lot of players just bend their knees when they serve, but they don't twist back and down, which causes them to leave 5 - 10 mph on the table, easy.
Got a super-cool tennis serve power drill to share with you called "The Twist Rotation Drill," which lets you generate more power from your back hip.
A lot of players just bend their knees when they serve, but they don't twist back and down, which causes them to leave 5 - 10 mph on the table, easy.
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در تاریخ 1402/02/25 منتشر شده
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