Lessons Learnt on Solo EVEREST BASE CAMP Trek
46.6 هزار بار بازدید -
6 سال پیش
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In this episode I have just returned from the Everest base camp trekk, from Jiri to EBC and have learnt some valuable lessons! Be sure to check out the vlogs from the journey if you haven't already!
Packing List:
(things I'm happy I packed & wish I packed)
Drink Bottle
Water purifying system - chlorine tabs for example)
Effervescant multi vitamins
Sunglasses
Toilet paper
Earplugs
Headlamp
Book
Passport
CASH
Day bag/dry sac (waterproof for valuables)
Sunscreen
Face moisturizer with SPF
Hand Sanitiser
Soap 'sheets'
Bandaids
Throat lozenges
Lip balm
Oral rehydrating powder
Pain medication
AMS medication
Saccharomyces boulardii (Probiotic)
Vaporub
Immodium
Body Soap
Toothbrush
Toothpaste
Hairbrush
Exfoliating face wash
Small microfibre towel
Small microfibre face washer
Sleep sheet/sleeping bag
Hat (bucket hat best)
Sandals
Trekking Boots
Dry sac for shoes
Underwear for everyday
Socks for everyday (or half the time and wear them twice?)
Rain cover for Bag
Raincoat
Puffer Jacket
Booties
Beanie
Fleece Jacket
Scarf
winter gloves
3 Sports Bras
1 Fleece/tracksuit pants
Thermal Pajamas
3 pairs exercise pants
1 thermal long sleeve shirt
1 thin long sleeve shirt
2 short sleeve shirts
20,000 power bank
Headphones
Camera!
6 سال پیش
در تاریخ 1397/02/21 منتشر شده
است.
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