How To Stop Sabotaging Yourself

Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we?

We also made a video to help you recognize the signs you're self sabotaging: 7 Signs Of Self Sabotage

Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content contained in this video is for general information purposes only and does not replace a consultation with your own doctor or mental health professional.

Credits:
Write: Syazwana Amirah
Script Editor: Sid Thompson
Script Manager: Kelly Soong
Voice: Amanda Silvera
Animator: Billie
Instagram: billm1ll
YouTube Manager: Cindy Cheong  

Official Instagram: Instagram: psych2go_tips
Official Discord: Discord: discord

Join this channel to get access to perks:
@psych2go

Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-an...

Interested in writing for psych2go? Check out:
https://psych2go.net/script-writing-p...

We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :)

1) Psych2Go Kr - @psych2gokr
심리툰 Psych2Go Korea @psych2gokorea
2) Vietnamese - psych2go vietnam- kênh tâm lý
3) German - psych2gode
4) Indonesian - @psych2goindonesia
5) Russian - channel
6) Vietnamese - psych2go vietnam- kênh tâm lý
7) Español - @p2go
8) Hindi - @psych2goindia

• #education
• #self_sabotage
• #stop_sabotaging_yourself
• #how_to_stop_sabotaging_yourself
• #procrastination
• #how_to_stop_procrastinating
• #stop_procrastinating
• #self_sabotaging
• #productivity
• #procrastinating
• #stop_procrastination
• #self_help
• #self_improvement
• #personal_growth
• #remove_mental_block
• #how_to_stop_procrastination
• #motivation
• #stop_holding_yourself_back
• #mindset
• #growth_mindset
• #personal_development
• #productivity_tips
• #overcome_procrastination
• #overcome_fear
• #psych2go