LEGS AND SHOULDERS COMBINATION DUMBBELL WORKOUT | Hypertrophy Training
2.6 هزار بار بازدید -
6 ماه پیش
-
Boost Your Mobility And Strength
Boost Your Mobility And Strength With This Specialized Leg And Shoulder Combination Dumbbell Workout Tailored For Men Over 40, 50, 60 & Above! GET IT DONE! 👊🏾
INSTRUCTION:
PERFORM EACH EXERCISE FOR 60 SECONDS OF WORK FOLLOWED BY 15 SECONDS REST FOR 3 ROUNDS.
My BEST Workout Programs
Best Program for Men Over 40: https://www.over40alpha.com
My Supplements: https://funksupplementshop.com/ (USE CODE: Funk10 FOR 10% OFF)
My Music: https://www.epidemicsound.com/
Watch more of my videos!
Subscribe and Click Notifications: http://www.youtube.com/subscription_c...
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS.
INSTRUCTION:
PERFORM EACH EXERCISE FOR 60 SECONDS OF WORK FOLLOWED BY 15 SECONDS REST FOR 3 ROUNDS.
My BEST Workout Programs
Best Program for Men Over 40: https://www.over40alpha.com
My Supplements: https://funksupplementshop.com/ (USE CODE: Funk10 FOR 10% OFF)
My Music: https://www.epidemicsound.com/
Watch more of my videos!
Subscribe and Click Notifications: http://www.youtube.com/subscription_c...
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS.
6 ماه پیش
در تاریخ 1402/11/15 منتشر شده
است.
2,600
بـار بازدید شده