BO STAFF BASIC STRIKES | Bo Staff for Beginners

5 Basic Strikes for bo staff: Forward strike, side-side, up-down, overhead strikes. Great for beginners learning the bo!
🥋 Use the code "NINJA20" for $20 off my Bo Staff for Beginners Course: https://livemartialartstraining.com/b...

🔥 Train with me online: https://blackbeltsamery.com/

My new Taekwondo-only channel! I am a 3rd degree Black Belt in Taekwondo and I compete in Sparring- I love doing high kicks, and weapons (nunchucks & bo staff). 2 years ago, I tore two ligaments in my ankle. I kept competing for those 2 years until I absolutely couldn't. This year, I finally had the much-needed ankle surgery. I can't wait to get back on the competition floor and am determined to go back in stronger than before!
\ \ \  "The Comeback will be Stronger than the Setback"  / / /

Where I get my Taekwondo gear from:
My Sparring Taekwondo Uniform: http://bit.ly/2hf7TjI
My Kicking Paddles: http://amzn.to/2mhlRDp
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My Tripod: http://amzn.to/2voPawa

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