Yoga for health promotion | 12th class yoga subject | chapter 3 | Harami Teacher

This is an explanation of chapter 3 of yoga subject : Yoga for health promotion. I've covered introduction to yogic texts in previous video.
It includes topics :
CPR and first aid
Stress and its consequences
Causes and symptoms of stress
Obesity and it's yogic & diet management
Hypertension
Low back pain
Bronchial asthama
Arthritis
Yoga for personality development

Get the notes of this chapter here :
https://drive.google.com/file/d/11DrS...

Get NCERT book of yoga and employbility skills here :
https://drive.google.com/drive/folder...

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