Ten Benefits of Weight Loss. #selfcare #obesity #weightloss weight

Here are the top ten benefits that stuck out to me after losing 70lbs.  There are many more.

The Metamorphosis of Princess Kizziemae by Beverly Rivers

Amazon:
https://www.amazon.com/Metamorphosis-...

Walmart:
https://www.walmart.com/ip/The-Metamo...

or


You may purchase the books directly from me for $10 plus shipping for one book. Additional books purchased at the same time are discounted to $5  each.  You may also purchase in bulk for your study or  support group.

Contact me for more information.

[email protected]

Join me in a challenge to lose 20 lbs. I will be weighing in weekly and discussing changes in eating and exercise until I reach my goal.  You'll find these discussions in my private group at podia.

To join click here:

https://beverlyrivers.podia.com/