How I overcame my 2-year depression in 2 days

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In this video I talk about my experience with depression and how I managed to overcome it by using a very simple mindset-switch-strategy. The things I share I have learned from both a training in the Netherlands called 'Ander leven' and the use of books, meditation and mindfulness practices. I am not a medical doctor nor psychologist. Just a girl that has been through some things and has managed to overcome it.

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