Natural Remedies For Inflammation | Q&A 55: End Inflammation FOR GOOD!

The Biblical Nutritionist
The Biblical Nutritionist
19.4 هزار بار بازدید - 3 سال پیش - What are the natural remedies
What are the natural remedies for inflammation? Here are the best anti-inflammatory foods you should eat today to put an end to chronic inflammation or reduce inflammation forever! All natural remedies for joint pain and inflammation.

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Are there foods that reduce inflammation? What are the natural remedies for inflammation?

If you are suffering from joint pains, chronic inflammation and want to know more about an anti-inflammatory diet, then this video is for you!

We are a world of people that are just hurting. And what we've been putting in our body, and our body has been quietly complaining at first. And now it's loudly complaining, because we have chronic inflammation everywhere. Well, we're going to talk about it today!

1. How long can it take to rebuild the gut microbiome?

When we started my journey with my husband, and this new eating, it was three days later. Three days into our new eating plan, he said he didn’t need the doctor’s prescription anymore.
Now, mind you, not everything in our body is going to be healed in three days. The gut microbiome changes with each meal you eat, the cells in your gut lining are replaced every three to five days. Fasting for three days changes and helps die off the harmful bacteria.

2. What are the best natural foods for inflammation and arthritis?

Now we talked about this recently with Dr. Couey and his inflammation talk How To Fight Inflammation Naturally &... It is about what can you remove from your diet? Are you willing to remove all processed foods and replace it with real food, a food that you can identify with without reading a label. All inflammation begins and ends in the gut. Now everything I teach you is to help heal the gut and reestablish a healthy microbiome.

3. I was diagnosed with acid reflux many years ago, my doctor weaned me off the medication but I still need to occasionally use Tums. How can I alleviate this problem?

Tums is not an option. It's not an option at all. It's very synthetic, and it's very harmful. So when you have a flare up, let's start there. Try a chewable calcium, magnesium or a chewable magnesium  https://shrsl.com/337vg. They're very good for muscle cramps, acid reflux. And I'll tell you though, when I first tried it, it was awful. Now, I love them, I can't wait to do another one.

Also, learn what foods are leading to this cause there is a food or a food group that's leading to the symptom that you're experiencing. Use the hunger satisfied journal https://thebiblicalnutritionist.com/b... to record your symptoms, and the timing of when these effects are happening.

4. My husband has chronic inflammation due to type one diabetes, how can a vegan diet help?

God's plan always works. Yet today, people want proof. Now remember, fiber plays a key role in diabetes. So fiber and our carbohydrates can cancel the effect of the carbohydrates.

Recognize that a high fiber diet is going to improve glycemic control. And this is what's important, we have to have high fiber. So what this is telling us is God is not keto or paleo is, and I'm not against that. He has given us every food that we need for healing. There are specific people and specific times that people need keto, and they respond very, very well. But if you're a person who does not then I highly recommend eating a plant based diet, and then realize meat is not harmful.


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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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