Workout Tutorial with CrossFit Champion Sara Sigmundsdóttir | Volkswagen R

Volkswagen R
Volkswagen R
38.6 هزار بار بازدید - 3 سال پیش - Our R models are true
Our R models are true performance powerhouses - and so is our Brand Testimonial and CrossFit Champion Sara Sigmundsdóttir! In this video, she shares her workout routine with us. R you ready to get fit with us?

Workout Tutorial:
Reverse
Lunges      Burpees
20       +          10
18       +           9
16       +           8
14       +           7
12       +           6
10       +           5
8         +           4
6         +           3
4         +           2
2         +           1

Every Minute: 3 V-Ups/Sit-Ups

Enjoy! Let us know your workout routine in the comments.

#VolkswagenR #Performance #Workout
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3 سال پیش در تاریخ 1400/01/17 منتشر شده است.
38,659 بـار بازدید شده
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