Three Levels of Tai Chi Stances | 100 Days of Tai Chi | Learn Tai Chi at Home

In this Learn Tai Chi at Home lesson I'm introducing "High, Middle and Low" levels - the three levels of your form. Most of the form will be at Middle level - like you Brush Knee and Crane Spreads Wings. High Pat on Horse (today's Move) is a Tai Chi movement that rises up slightly from the height of most of the Yang style long form. Later we'll learn the Snake - our Low level move. But today is Day 31 of 100 Days of Tai Chi, and our movement is High Level. ;-) Enjoy!

• #howto_style
• #tai_chi
• #taijifit
• #david_dorian_ross
• #tai_chi_for_beginners
• #yang_tai_chi_long_form
• #david_dorian_ross
• #high_pat_on_horse
• #drtaichi
• #david_dorian_ross_tai_chi
• #100_days
• #three_levels_of_tai_chi_stances
• #how_high_do_you_stand_in_tai_chi
• #learn_tai_chi_at_home
• #learn_tai_chi_step_by_step
• #100_days_of_tai_chi