Upper Body: Shoulders, Chest & Upper Back Slow Flow Yoga Class: 60 minutes
173 بار بازدید -
2 ماه پیش
-
This slow flow class offers
This slow flow class offers the opportunity for intensifying the practice in a slowed down pace. Expect emphasis on the shoulders while also touching into the spine, chest and side body. Only 2 flows each side but will get the blood pumping.
Props needed: 2 blocks & 1 strap
Let’s connect on IG: kaycienikole
Check out my online yoga academy for teacher trainings, continuing education courses & more! www.NewMoonYA.com
✨✨
Props needed: 2 blocks & 1 strap
Let’s connect on IG: kaycienikole
Check out my online yoga academy for teacher trainings, continuing education courses & more! www.NewMoonYA.com
✨✨
2 ماه پیش
در تاریخ 1403/04/15 منتشر شده
است.
173
بـار بازدید شده