THE BEST EXERCISE MODIFICATIONS | how to choose exercises for a workout

Justina Ercole
Justina Ercole
5.4 هزار بار بازدید - 2 سال پیش - Hey everybody! Today I’m bringing
Hey everybody! Today I’m bringing you the best exercise modifications for those exercises you just…don’t like! I’ll explain how to choose exercises for a workout and how to make a functional workout programming using exercises that you actually enjoy. Drop any questions down below!


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Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.


#functionalfitness #exercise #athomeworkouts
2 سال پیش در تاریخ 1401/04/01 منتشر شده است.
5,422 بـار بازدید شده
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