20MIN full body hourglass pilates workout // intermediate level // no equipment/repeats | LIDIAVMERA

so happy you're here! thank you for joining me on this 20min full body pilates burn 💫 reminder that you can always add extra ankle weights to make this more challenging for you! Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday 4th February, 11am ♡ ♡ MORE OF ME ♡ TikTok | bit.ly/3jKm4Bo Instagram | bit.ly/3jLe4A4 Youtube | bit.ly/3vvvCCP Email | [email protected]