15 MIN DUA LIPA DANCE PARTY WORKOUT - Full Body/No Equipment
3.7 میلیون بار بازدید -
4 سال پیش
-
A full body DANCE cardio
A full body DANCE cardio routine to music by DUA LIPA! 4 songs off of her album Future Nostalgia and 1 surprise addition! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Dance Fitness!!
#DuaLipa #homeworkout #fullbodyworkout
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
00:00 - 3:25 Hallucinate
3:25 - 6:48 Break My Heart
6:48 - 10:11 Levitating
10:11 - 12:57 Electricity
12:57 - 16:32 Physical
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
#DuaLipa #homeworkout #fullbodyworkout
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
00:00 - 3:25 Hallucinate
3:25 - 6:48 Break My Heart
6:48 - 10:11 Levitating
10:11 - 12:57 Electricity
12:57 - 16:32 Physical
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
4 سال پیش
در تاریخ 1399/12/05 منتشر شده
است.
3,710,245
بـار بازدید شده