What's the point? | My Galveston Diet Journey #diet

BOT (Back on Track) Day 4 + Closure on Trifecta Meals and Thoughts on the NEW Galveston Diet Meal Delivery... (oh, and a quick glimpse of the pups at 3 weeks!)

THE BOOK I READ: The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms Hardcover – January 10, 2023 — by Mary Claire Haver MD

• #people_blogs
• #meal_planning
• #family_recipes
• #healthy_eating
• #fight_disease
• #lose_weight
• #galveston_diet
• #intermittent_fasting
• #fasting
• #low_carb
• #keto
• #menopause
• #women
• #50s
• #40s
• #weight_loss
• #does_the_galveston_diet_work
• #the_galveston_diet_book
• #galveston_diet_review
• #cardio_workout
• #loose_weight
• #meal_plans
• #meals
• #nutrition_tracker
• #2023_by_mary_claire_haver_md