أطعمة تعمل على إراحة #القولون وطرد السموم والغازات
775.8 هزار بار بازدید -
7 سال پیش
-
Foods that relax the colon
Foods that relax the colon and expel toxins and gases
Irritable Bowel Syndrome (Irritable Bowel Syndrome) is one of the most common diseases for many women due to the high stress and burdens of daily life. You can fight it with a group of foods that many women overlook, provided by the therapeutic nutrition consultant Khaled Youssef to "Sada Al Balad":
Yogurt: It contains beneficial yeast that works to protect the intestinal wall from germs and toxins.
Apples: Rich in fiber that helps soften the stomach, fight constipation, and cleanse the intestine and colon of waste.
Honey: Rich in natural compounds that fight colitis and fight flatulence and gases. Just take one tablespoon of it daily with a cup of warm water.
Oats: rich in key important vitamins and minerals, including calcium, it calms the colon and keeps you full for a longer time.
Irritable Bowel Syndrome (Irritable Bowel Syndrome) is one of the most common diseases for many women due to the high stress and burdens of daily life. You can fight it with a group of foods that many women overlook, provided by the therapeutic nutrition consultant Khaled Youssef to "Sada Al Balad":
Yogurt: It contains beneficial yeast that works to protect the intestinal wall from germs and toxins.
Apples: Rich in fiber that helps soften the stomach, fight constipation, and cleanse the intestine and colon of waste.
Honey: Rich in natural compounds that fight colitis and fight flatulence and gases. Just take one tablespoon of it daily with a cup of warm water.
Oats: rich in key important vitamins and minerals, including calcium, it calms the colon and keeps you full for a longer time.
7 سال پیش
در تاریخ 1396/11/23 منتشر شده
است.
775,879
بـار بازدید شده