5 Surprising Strategies That Rescued Neal Cotter (Plus 🕹️ Nintendo Switch!) #longcovid
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3 هفته پیش
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In this video, Neal Cotter,
In this video, Neal Cotter, once bedridden with Long Covid, Dysautonomia and POTS talks about five practices that helped him the most to recover, from Craniosacral Therapy to surprising Japanese Epipharyngeal Abrasive Therapy (EAT).
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MENTIONED IN THIS VIDEO:
📧 Recovery Stories Research Study Announcement (Newsletter) - https://mailchi.mp/f26ca2c3025a/a-new...
📕 Recovery from CFS: 50 Personal Stories by Alexandra Barton - https://amzn.to/3PqYiGP
💪 Chris’s ME/CFS Full Recovery Story - Chris’s ME/CFS Full Recovery Story!
😺 Dr. Cat King's Recovery Story - Dr. Cat King's FULL Recovery Story! -...
🥬 Primal Trust Recovery Program - https://www.primaltrust.org/?ref=4663...
🏠 Neal's Video Demonstration Of How To Do Epipharyngeal Abrasive Therapy (EAT) at Home - My Self-EAT (Epipharyngeal Abrasive T...
💆 Craniosacral Therapy - https://my.clevelandclinic.org/health...
CONNECT WITH NEAL COTTER:
👉 [email protected]
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✅ Become a Channel Member!
Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
@raelanagle
STRUGGLING THROUGH LONG VIDEOS?
✅ Subscribe now for a bullet-point summary from our latest interview! 💌 🎯 https://mailchi.mp/3bd95045319b/raela...
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab...
-------
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
💻 Join my Facebook group - Facebook: healingmecfs
📸 Instagram - Instagram: raelan.agle
⏰ TIMESTAMPS:
00:00 🎤 Meet Neal Cotter
00:48 📑 Research Study Announcement
01:50 👦🏻 Neal's Search for Answers
03:10 🤒 A Mysterious Early Pattern
04:48 🦠 The Onset of Long Covid Symptoms
07:01 🏥 Navigating the Medical Maze
09:27 🤽🏻♂️ First Helpful Steps
09:58 🔎 Discovering Primal Trust Program
12:21 🧠 #1 Brain Training Insight
14:56 🥄 Shovelling Dirt Analogy
17:51 🤝 One Thing Neal Downplayed but Turned Invaluable
19:59 📈 How He Expanded His Physical Capacity
22:05 🪜 Gradual Re-Exposure Therapy
23:28 🛑 A Mistake Neal Regretted
24:35 💆 Craniosacral Therapy and Its Benefits
25:47 😮 Japanese Epipharyngeal Abrasive Therapy
29:38 😄 A List of 5 Practises That Helped The Most
30:34 🕹️ How Nintendo Switch Made a Big Difference
32:03 🧑🏽💻 Working From Bed
33:34 ⚖️ Super Small Actions for the Win
35:05 🤗 New Set of Values
37:03 🤝 Offering FREE Support For Others
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #pots #mecfs #dysautonomia
-------
MENTIONED IN THIS VIDEO:
📧 Recovery Stories Research Study Announcement (Newsletter) - https://mailchi.mp/f26ca2c3025a/a-new...
📕 Recovery from CFS: 50 Personal Stories by Alexandra Barton - https://amzn.to/3PqYiGP
💪 Chris’s ME/CFS Full Recovery Story - Chris’s ME/CFS Full Recovery Story!
😺 Dr. Cat King's Recovery Story - Dr. Cat King's FULL Recovery Story! -...
🥬 Primal Trust Recovery Program - https://www.primaltrust.org/?ref=4663...
🏠 Neal's Video Demonstration Of How To Do Epipharyngeal Abrasive Therapy (EAT) at Home - My Self-EAT (Epipharyngeal Abrasive T...
💆 Craniosacral Therapy - https://my.clevelandclinic.org/health...
CONNECT WITH NEAL COTTER:
👉 [email protected]
-------
✅ Become a Channel Member!
Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
@raelanagle
STRUGGLING THROUGH LONG VIDEOS?
✅ Subscribe now for a bullet-point summary from our latest interview! 💌 🎯 https://mailchi.mp/3bd95045319b/raela...
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab...
-------
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
💻 Join my Facebook group - Facebook: healingmecfs
📸 Instagram - Instagram: raelan.agle
⏰ TIMESTAMPS:
00:00 🎤 Meet Neal Cotter
00:48 📑 Research Study Announcement
01:50 👦🏻 Neal's Search for Answers
03:10 🤒 A Mysterious Early Pattern
04:48 🦠 The Onset of Long Covid Symptoms
07:01 🏥 Navigating the Medical Maze
09:27 🤽🏻♂️ First Helpful Steps
09:58 🔎 Discovering Primal Trust Program
12:21 🧠 #1 Brain Training Insight
14:56 🥄 Shovelling Dirt Analogy
17:51 🤝 One Thing Neal Downplayed but Turned Invaluable
19:59 📈 How He Expanded His Physical Capacity
22:05 🪜 Gradual Re-Exposure Therapy
23:28 🛑 A Mistake Neal Regretted
24:35 💆 Craniosacral Therapy and Its Benefits
25:47 😮 Japanese Epipharyngeal Abrasive Therapy
29:38 😄 A List of 5 Practises That Helped The Most
30:34 🕹️ How Nintendo Switch Made a Big Difference
32:03 🧑🏽💻 Working From Bed
33:34 ⚖️ Super Small Actions for the Win
35:05 🤗 New Set of Values
37:03 🤝 Offering FREE Support For Others
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #pots #mecfs #dysautonomia
3 هفته پیش
در تاریخ 1403/04/14 منتشر شده
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